If you’re someone with sensitive and redness-prone skin, you’ll know there are plenty of ingredients out there for you to avoid.
But what about which ingredients to look for?
Colloidal oatmeal, calendula, liciorice root and willow herb are some of the soothing skin care saviours you may have already heard of, but as of late, plenty of calming concotions have been touting ‘cica’ on their label, too.
So to get the lowdown on this four-letter word, we asked Olay’s Skin Care Scientist, David Khoo to explain exactly what cica is, and the benefits it has for the skin.
What is cica?
Cica is an ingredient widely known for its healing, antibacterial and anti-inflammatory properties. From traditional Chinese and Ayurvedic roots, David says it’s “a natural ingredient first identified in India and has a host of promising benefits including its ability to calm the skin.”
While David admits that ‘skin calming’ sounds like a fluffy term, “it does refer to the very real anti-inflammatory activity observed in lab studies.”
What are the benefits of cica in skin care?
“Cica is great for anyone who’s concerned about how stress might be affecting their skin, as it calms, soothes and repairs irritated skin,” says David. But it also has antibacterial properties that help keep skin bacterial at bay for all skin types.
“Our skin is also susceptible to environmental aggressors, which, in the presence of sugars in skin, can interact with collagen and cause skin yellowing, a phenomenon known has glycation,” he explains. “Cica has anti-glycation properties that helps prevent this process.”
How should we be using cica in our skin care routines?
David recommends using it at the start of the day, “before you go out to face the stresses of the day, because of the skin calming properties.”
“Try using a formula that’s absorbent, like a serum to make sure you’re getting the maximum benefit of the ingredient.”
What other ingredients does cica play well with?
David finds that niacinamide and cica make a great pairing.
“Niacinamide stimulates the renewal of skin cells but also the production of important skin barrier proteins like fillagrin and keratin, as well as barrier ceramides,” he says. “This complements the anti-inflammatory benefit of cica so that skin is fortified against the stresses of the day.”
How come cica is only just on our radars now?
Cica has been around for a long time. In fact, David tells us: “It’s thought that tigers would roll in a bed of cica grass due to its wound healing properties.”
For mass skin care products, however, “it’s a promising new ingredient with some interesting science and benefits.”
“It’s got natural origins and a little bit of a mystique associated with it; it’s not every day that an ingredient like this comes along!”
Sounds like this isn’t the last we’ll hear or see of cica…
5 of the best cica skin care products to try
- innisfree Bija Cica Balm EX
- CLINIQUE Moisture Surge Intense 72H Lipid-Replenishing Hydrator
- Olay Luminous Niacinamide + Cica Super Serum
- Elizabeth Arden Visible Brightening Cicaglow Concentrate
- Laneige Cica Sleeping Mask, $48 at Adore Beauty
Had you heard of this ingredient before? Or tried any of the products above?
I’ve tried recently dr jart . Skin did not like the range
I have heard of the Elizabeth Arden one, and I think it looks nice
Sounds like cica would be great for my son’s skin
interesting never heard of this before. but sounds like something I need
I’ve never heard of this, but it does sound like something to keep an eye out for.
Hearing about it a lot lately!
I heard about this before. But not tried still.
I’ll be looking out for this ingredient now. Will hopefully help with my rosacea
Sounds like a good option for those with redder skin.
Never heard of cica; there often seems to be ‘new’ ingredients for companies to reinvent their products; good if it works
Cica is a “new” name for an “old” ingredient, centella or gotu kola herb.
I hadn’t heard of this before. Thanks for the information.
I just made a Forum post, about centella (gotu kola)plant and Cica being the same thing. Ive been looking at Cosmetics 27 – all of their skincare products containing centella. But TODAY I found out that “Cica” refers to centella. So, Im going to look at other options. I know that Kiehls have a Cica cream, which is obvious now to be the Centella balm they discontinued. Customer service there was unaware! As for Olay, no way I am switching to that – all the parfum in their products cancels out any good ingredients for me.