Just like your wardrobe, it’s important to change your skin care with the seasons. You’ve no doubt got your summer and winter skin care routines down pat, but autumn skin care is often forgotten about.
So we’re here to remind you to level-up your skin care regimen to give your complexion the chance to be its best, most glowing self. Behold, your go-to autumn skin care guide to deliver your most luminous complexion yet.
Autumn skin care routine
Focus on skin barrier repair
Skin barrier repair should be a key focus in autumn. After all, your skin barrier is the foundation of a healthy complexion, and a healthy barrier means plumper skin, less breakouts and no more dry, itchy skin.
“It’s our first line of defence against pollution, free radicals, skin irritants and harmful bacteria,” says MECCA’s Skincare Education Lead, Erin Gorman. “It is especially important to build and strengthen your skin barrier in the autumn months because winter has the potential to wreak havoc on our skin. Prevention is key to maintaining healthy, radiant and supple skin instead of playing catch up with dull, dry and itchy skin.”
Swap out foaming cleansers for a gentle cleansing balm, avoid overusing harsh ingredients like AHAs and add repairing ingredients such as colloidal oat to your daily regimen.
- La Roche-Posay Cicaplast Baume B5+, $22.95 at Chemist Warehouse
- Ole Henrickson Strength Trainer Peptide Boost Moisturizer, $70 at The Iconic
- Korres Greek Yoghurt Nourishing Probiotic Intense Cream, $48 at MECCA
Look for skin-loving ingredients
Knowing your ‘skingredients’ is so important when it comes to tailoring your autumn skin care routine. As this season’s main focus is strengthening your skin barrier, your ingredient BFFs will be pre, pro and post-biotics in your skin care.
Erin also recommends looking for fermented ingredients, ceramides, niacinamide, squalane, hyaluronic acid, oils and other natural moisturising factors (NMF) and essential fatty acids in your go-to skin care products.
- Mecca Cosmetica Replenishing Niacinamide Serum, $55 at MECCA
- QV Skincare QV Ceramides Cream, $18.39 at Chemist Warehouse
- Biologi Bg Defence Anti-Pollution Morning Serum, $58 at Adore Beauty
Add lip care to your nightly regimen
Don’t save all the nourishment for your complexion. The cooler weather can lead to dry, chapped lips, so your lips need a little TLC, too! Adding an overnight lip mask(or a heaping slathering of your fave ultra-rich, hard-working lip balm) to your nighttime skin care routine will ensure you wake up with a plump, hydrated pout every morning.
Be sure to carry a nourishing lip balm to reapply throughout the day. And if you want to ensure your favourite autumn lipstick stays in place all day with no flaking in sight, use a lip scrub a few times each week to whisk away any dry spots before applying your lippy.
- Carmex ® Classic Lip Balm Jar, $3.71 at Priceline
- Dermal Therapy Lip Balm Berry, $6.49 at Priceline
- Burt’s Bees Conditioning Lip Scrub, $9.80 at Big W
Don’t skip SPF
Just because summer is over doesn’t mean it’s time to put the sunscreen away. “SPF is still a priority in autumn and winter and anytime you use retinoids and exfoliants,” says Erin. “UVB (Burning) may be less intense in autumn and winter, but it is still present, and UVA (Ageing) is present anytime the sun is out.”
And no, the SPF in your moisturiser or foundation isn’t enough to keep you protected. Instead, opt for a lightweight SPF of at least 30+ to apply under your makeup. An SPF mist is handy to carry around for top-ups if you’re spending most of your day outdoors.
- Avène Sunscreen Aqua-fluid SPF50+, $25.39 at Chemist Warehouse
- Summer Fridays Shade Drops SPF30 Mineral Milk, $60 at MECCA
- Bondi Sands SPF 50+ Fragrance Free Face Mist, $10.99 at Chemist Warehouse
Exfoliate weekly
New to exfoliants or struggling with sensitive skin? According to Erin, autumn is the perfect time to introduce actives such as retinoids and acids into your skin care routine. That’s because UV rays, whilst still damaging to your skin, become less intense as we get into autumn so your chance of post-retinol irritation and sun damage is a little lower.
“Autumn is the perfect time because your skin can adapt to the changes and start building resilience to be winter-ready,” Erin says. “If you have never used a retinoid before, it is best to introduce it slowly and avoid the possible side effects of flaking and sensitivity.”
- Skinstitut Enzymatic Micro-Peel, $39.20 at Adore Beauty
- CeraVe SA Smoothing Cleanser, $15.99 at Chemist Warehouse
- Clinique Clarifying Lotion 1, $37 at Myer
Oils will be your BFF
No matter what your skin type, facial oils will be a beneficial addition to your autumn skin care routine. And yes that includes oily skin! Face oils come with so many benefits from brightening to reducing pigmentation, boosting your hydration and balancing your skin.
“To help your skin out you may want to swap a few products around, for example swapping your cleanser to an oil or a balm and avoid using over-stimulating ingredients. We want to nourish and hydrate our skin as much as we can and lock it in with an oil or overnight mask,” Erin explains.
If your skin does tend to be on the oily side, opt for a non-comedogenic dry oil. That way your skin gets boosted with all that extra nourishment, without feeling greasy or clogging your pores.
- Sunday Riley Juno Antioxidant + Superfood Face Oil, $120 at MECCA
- Jurlique Rare Rose Face Oil, $63 at David Jones
- Mcobeauty Brightening Glow Luxe Face Oil, $24.50 at Woolworths
Main image: @meganndeleo
What does your autumn skin care routine look like?
I use oil instead of night cream during the colder months, it really makes a difference.
What a cool trick, I want to try the same but I think I’d layer a cream on over it to lock in the moisture
I have mentioned before that I have used Dermal Therapy Lip Balm Berry, and that it is really very, very nice.
I really liked it too, it works well and tastes great
I would probably eat it off
I’ve just started using a face cleansing oil, just in time for autumn
Yep, things are changing now with a heavier moisturiser and cream cleanser for me. I’ll keep the oil for winter though.
Cleansing oil or balm, some juicy serum or dry oil, eye and face nourishing lush creams. No spf. I work indoors.
moderated again. Would be nice to know what words are banned. Spam links are now it seems.
*spam links are not…
Can we get edit button?
I use sunscreen & rosehip oil year-round.
The only changes I make are to stop using clinical deodorant in favour of a regular one, & I no longer need Neat Feat Face Saver facial antiperspirant.
I need to use sunscreen all year round . I usually forget in the colder months
I usually don’t change my routine with the seasons so may be wise ti look at this
I love a face oil it helps so much with my dryness
I love using a face oil when my skin needs extra nourishment.
I use hydrating lip products like lip balms overnight but I also do this year round
I switch to thicker moisturisers in colder seasons and add more oils.
I need to do this as I am a bit inclinde to keep to the same regime
I really dont change anything during Winter as its really quite mild here in QLD. The only thing I do is to make sure I dont use overly hot water on my skin.
Some really great Skincare Products on the List.
I’m always swapping and changing products but I add an oil during the cooler months.
I love autumn weather. Time for more moisturizers though.
Not a fan of the heat so this time of year is lovely. Need to up the anti on moisturising though
There’s some great products listed here. Thanks. I don’t really change much. Still a brekout queen for me
Some nice looking products in there.
The lip scrub looks so good
The sunscreens looks nice
I don’t change anything really. Depending on how my skin feels I might use a thicker moisturiser.
I like the look of that Dermal Therapy Berry Lip Balm.
Yep. My lips. Need some extra care during Autumn & Winter.
Have not used any of these before. I feel like when the wind gets colder, its more drying and probably need that ultra moisturising lip balm.
Most of these tips seem like they’d apply year round – they’re handy, though.
I must start on my facial oils again, my skin loves them.
I did not know about SPF mists. need to try out the bondi sands one.
I absolutely love La Roche-Posay Cicaplast Baume B5+.
Have started using more products with vitamin c or retinoids.
Amplifying the hydrating products- lots of CeraVe, facial oils and balms.
However, I still use SPF. That is a year long must.
I usually prefer to use Face oils in colder months.
Oooh oooh, new season, new beauty products! I have so many things to finish off; on a ban – yet again!
Currently using the La Roche Posay Cicaplast B5 balm and really liking it; it is keeping my skin nicely hydrated
Thanks for these tips now the weather has changed
Fantastic ones here to add to my everyday routines.
Some really good brands, and products id love to try.