Don't forget...

Christmas is over, the parties have died down, and all you’re left with is that excess holiday season weight that you just can’t seem to get rid of. Sound familiar? If you’re struggling to slim down, need some motivation to lead a healthier lifestyle, or just want to know which foods are best for you then make sure you’re logged on to the bh forums at 12.30pm tomorrow! Why? Because we’ve scheduled in a live forum chat with Jenny Craig’s Accredited Practising Dietician, Karen Inge, that’s why!

Karen will be on-hand (or should I say, online) for one hour to answer all your questions concerning weight gain, weight loss, and healthy eating, so make sure you schedule your lunch break for 12.30pm and get to our dedicated forum thread in time for the chat!

In the meantime, why not read up on some of our other weight loss blogs? They may just raise some questions you want Karen to answer…

Post-silly season slim-down
Cutting calories in alcohol consumption
Curb your sugar cravings
Setting realistic weight loss goals
How big is too big?

See you at the live forum chat!