How to burn calories after an Easter chocolate binge

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How to burn calories after an Easter chocolate binge

Hands up who already has post-chocolate guilt?

If you ask us, a Lindt bunny is always worth it, but if you’d like to make it through the Easter holiday without sudden weight gain,  AND enjoy the best Cadbury has to offer, you’ll need to create some balance withexercise. 

RELATED: beautyheaven has a limited-edition showbag for Easter 2020!

Thankfully, the Biggest Loser Club knows how to burn the exact calories each Easter treat is worth. So we’ve matched our favourites with the exercises needed (and amount of time you’ll need to do them) for a woman of average height, weighing around 70 kg.

And luckily, most can be done while adhering to social distancing rules too!

RELATED: On-theme Easter beauty buys to treat yourself to this weekend

In addition to the above, consider upping your daily intake of healthy foods that burn calories too, to further minimise the damage!

What’s your favourite kind of exercise? And more importantly, what’s your favourite Easter treat?

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Comments 52

  1. Yeah I’m glad I’ve got some I purchased a few weeks ago for my family for easter. I wouldn’t want to have tohead into the shops atm. I’ve also learnt to make bread in the last couple of days so I don’t have to buy bread at the shops all the time.

  2. I wouldn’t mind having to dance for just 1/2 hour for one of those deliciious creme eggs. Use to love them before I found I can’t eat dairy!! Now I occasionally have dairy-free choccies but they are not as good as a creme egg.

  3. If I don’t buy it, it’s not here and I can’t eat it. Simple. But hubby and I have bought each other a Lindt bunny for Easter. I think the dog will be happy with that because she will get some extra walks. I don’t normally eat chocolate etc. I stay away from it.

  4. I am loving the apple and cinnamon hot cross buns! So good with a cuppa haha ! Oh dear. I’ve been doing some sort of walk or like aerobic exercise each day to try to keep up haha

  5. I am pacing myself over here and trying not to have too much sweets (sometimes it works, sometimes it does not), but I am trying to establish a morning exercise routine of push ups, planks and walk the doggo.

  6. Luckily I don’t have a real sweet tooth. I enjoy a little bit of chocolate every now and then. I’m a firm believer in all things in moderation.

    Hope everyone has a very Happy Easter and enjoys their Easter eggs and hot cross buns – I will be!

  7. I have been baking a lot as well as I find it’s a great way to pass the time. I made cinnamon sugar donuts but stopped myself after having two. I have been trying to go on a walk at least once a day to increase my physical activity and try to burn off what I’ve eaten

  8. I walk for exercise. Hardly have any chocolate in the house at the moment.Prefer savoury things like chips over chocolate. No chips in the house at the moment either. Trying to be good..

  9. Ooh I loves me some chocolate! Managing to get out for a few short runs to run off some calories. Not too impressed at the young guys getting together drinking beers just off the track.

  10. I have not had that much chocolate this year but being at home has meant more baking. My isolation walks and yoga is only helping me stay the same (though I am actually a little more active than when I am at work…). Well staying the same is better than me getting bigger.