Move over cosmopolitans, the latest ‘it drink’ to lap the lips of celebrities is, believe it or not, water – coconut water, that is.
Age-defying A-listers such as Demi Moore and Madonna swear by the stuff, and word on the street is that drinking 350ml of coconut water is equivalent to drinking more than one litre of water – not a bad option if you’re anything like me and totally forget to drink even two glasses of water a day, let alone eight!
But apart from keeping you well hydrated (an essential for a toxin-free system), coconut water is also packed with anti-oxidants to help fight free-radicals (the nasties responsible for ageing our skin), as well as key minerals to keep your complexion smooth, clear and bright. It’s also been known to minimise fluid retention (bye bye cankles and under eye bags!), curb morning sickness, and help with even the worst hangover – hoorah!
And thanks to Nudie, you won’t have to jet to LA to sip the drink of the stars, because it’s now right here on our very own shores. Try: Nudie Coconut Water – it’s 100 per cent pure, and contains no preservatives, fat, cholesterol or added sugar.
Do you drink eight glasses of water a day, or do you forget like I do?
