For the non-Marvel fans among us, here is a quick breakdown on Natalie Portman’s role in the superhero franchise. She first debuted in Thor as Chris Hemsworth’s love interest, Jane Foster, (arguably one of the best looking on-screen couples of all time). Since then, Natalie has been promoted to the lead role in the fourth offset of the franchise, Thor: Love and Thunder. As any Marvel fan will tell you, this is a very big deal.

Natalie’s physical transformation…
Though it sounds all glitz and glamour, Natalie’s transformation from an astrophysicist into a hammer-wielding, thunder god didn’t come without its physical sacrifices. “On Black Swan, I was asked to get as small as possible,” she told Variety, speaking of the role that nabbed her an Oscar. “For Thor, I was asked to get as big as possible. That’s an amazing challenge and also a state of mind as a woman.”
At only 5’3″ and naturally petite in stature, this physical change was something entirely out of Natalie’s comfort zone. “When you’re small, and also, I think, because I started as a kid, a lot of times I feel young or little or, like, a pat on the head kind of person. And I present myself that way too, because of that,” she reflected. “To have this reaction and be seen as ‘big’, you realise, ‘oh, this must be so different to walk through the world like this.”
A little powerful, perhaps?
On-set tweeks…
Natalie’s process to ‘bulking up’ required a rigorous ten months spent working with a trainer before shooting commenced. Though she successfully gained muscle, there was one physical requirement which no amount of training could change: Natalie’s height. The script, which allegedly called for Natalie to be standing eye-to-eye with Chris Hemsworth on screen (who by the way is 6’3″), resulted in the installation of a few height-boosting ramps on set. “We’d rehearse the scene and then they’d build a path that was like one foot off the ground or whatever, and I would just walk on that,” Natalie recalled.
Doing it for the kids…
Though every actor wants to add “Marvel superhero” to their resume, Natalie’s motivation was a little more personal. “I feel like it’s the phase of my career where I’m really trying to just impress my kids,” she said. “My five-year-old and my 10-year-old were so enthralled by this process, getting to visit the set and see me dressed up in a cape. It made it really cool. You know, it’s very rare that my kids are like, ‘Please go to work!’ Usually, it’s quite the opposite.” Um, cute.
Main image credit: Getty
Are you excited to see more of Natalie’s transformation?
Had no idea Natalie was taking the Thor role.
I have just been to see Elvis and saw the trailor for Thor. Looked good.
Natalie Portman is an incredible Actress didn’t know that she was only 5’3″ tall that’s how tall that I am must have, been hilarious for Natalie having to stand on ramps because Chris Hemsworth is so tall.
I’ve never seen a Marvel movie before. Not my thing.
no not mine either
Not my thing either.
I haven’t either but would go, I love movies and anyone will do.
I’ve loved her since Léon (The Professional)!
I LOVE that film, Lucy16!
It must be hard to have to change your natural body shape for a role -Good on her
Yeah it would be really tricky!
That would be a huge challenge for anyone. I’m amazed at how actors can change their look, especially their physical size, for movie roles.
Thats no maybe, they can look so different each time you see them
They deserve the big bucks as I see it will take 10 months to get right for the role and then she will have to work hard to get back to her happy size -not good for the body either
Devotion to getting their part just right.
I like the Marvel movies
I like Natalie but I’ve never seen a Marvel movie so I won’t be watching this one.
I’ve never heard of them before this but I live under a rock
She’s a great actress.
I guess all jobs have their challenges
I like Marvel movies , this sounds like it’s going to be a good one.
Her kids sound happy with her role
Good to read about!
I had no idea she was only 5’3 she’s adorable. Had no idea she was in any of the Marvel movies…
I do wonder about the health implications for actors of bulking up and / or slimming down – mostly at the extreme ends of the scale.
Yes! It can’t be healthy in the long term. Tom Hanks has publicly said he believes his extreme weight loss for Philadelphia, then again for Castaway contributed to his getting diabetes.
hehe…good luck natalie
I always loved Natalie Portman! An amazing actress
I can’t wait to see this!
That would be a scary thing to do.
Wow, that sounds like a big challenge for her.
Love Natalie Portman.
That sounds like a lot of work and effort for her role. Good on you Natalie.
A,refreshing reversal to the trend of getting smaller. Muscle is healthy and sexy!
I am not interested in Marvel movies.
I’m going to see Thor, purely for the muscles.
Me too, Perthchick! I saw the preview & Chris Hemsworth takes his shirt off, so – I’m not going to miss that! ❤
Not really a fan of Thor
I would consider watchin this movie
It is amazing , how fast they then loose the weight after the movie role.
Reminded me of Renee Zellweger needing to gain weight for her role in Bridget Jones’s Diary.
Enjoyed Natalie in Black Swan.
That’s all in her job title.
I guess that’s the life of an actor. They have to add/subtract weight to play parts. Lot’s of people will love Thor, just not for me.
Absolutely love Marvel and this was amazing!!! She was great!
So excited to see this sometime in the next two weeks!
I’m not really into the Marvel movies.
Oh i love marvel! Interesting to know