Up until a year ago, I didn’t fancy tea very much. I think it’s definitely one of those things you appreciate as you get older. Plus, I only ever tried English Breakfast tea growing up, and I never really liked it. I’m much more of a herbal tea drinker, which works for me as I like variety in my day and there are so many to choose from! I used to sip on any flavour, but now I also take into account how I’m feeling.
You’re probably wondering what I mean by that. Basically, different herbal teas have different health benefits, so by choosing a certain type of tea, you can heal or boost certain body functions. Check out the chart below to find out what teas can help with what ailments – who knows, you may become a convert!
I like all the teas with milk and herbal without milk…